Simple ADHD Daily Planner | Free Printable
€ 0,00Free printable ADHD daily planner PDF with simple structure for priorities, tasks and gentle planning. Includes A4 and US Letter sizes.
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Simple Low-Energy Weekly Planner Printable
€ 2,95Designed for neurodivergent minds, this low-energy weekly planner offers gentle structure, an energy tracker, and a brain dump space to help you navigate hard weeks without burnout.
AuDHD Work Dashboard for Google Sheets
€ 14,95A complete ADHD- and autism-friendly Google Sheets work planner designed to help you manage tasks, capacity, meetings, projects and workplace overwhelm without relying on rigid routines.
Choose a workday mode based on your available energy, identify one current focus, break down unclear tasks, park distracting thoughts and keep track of the work you have already completed.
Includes 19 connected spreadsheet tabs and a detailed 15-page PDF user guide.
Digital download. No physical product will be sent.
ADHD Visual Schedule | Energy-Based Routine Board
€ 6,95Printable visual schedule for ADHD and autistic adults with an energy-based routine board and movable icons to plan around capacity, not strict time.
Simple Digital ADHD Daily Planner
€ 2,95Fillable ADHD daily planner PDF for executive dysfunction, priorities, tasks and simple daily structure you can type into on screen.
Low-Energy ADHD Planner | Burnout & Pacing Printable
€ 4,95Printable low-energy ADHD planner for burnout, time blindness and executive dysfunction with weekly sorting and gentle pacing support.
