Digital Planners & Templates

Digital planners and templates for neurodivergent adults who want gentle structure without a rigid productivity system. These ADHD and AuDHD-friendly tools are designed for planning, prioritising, routines, task support, and daily organisation in a way that feels flexible, calm, and realistic.

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  • A hero image showing an AuDHD Work Dashboard ADHD-friendly work planner for Google Sheets

    AuDHD Work Dashboard for Google Sheets

    € 14,95

    A complete ADHD- and autism-friendly Google Sheets work planner designed to help you manage tasks, capacity, meetings, projects and workplace overwhelm without relying on rigid routines.

    Choose a workday mode based on your available energy, identify one current focus, break down unclear tasks, park distracting thoughts and keep track of the work you have already completed.

    Includes 19 connected spreadsheet tabs and a detailed 15-page PDF user guide.

    Digital download. No physical product will be sent.

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  • Sale! An AuDHD Work Dashboard for Notion showing workday modes, capacity-based task planning, workplace scripts, and transition support.

    AuDHD Work Dashboard for Notion

    Original price was: € 13,95.Current price is: € 10,95.

    A calm ADHD and AuDHD Notion work dashboard for planning by capacity, not pressure. Designed to help with task initiation, executive dysfunction, vague work expectations, task switching, meeting follow-ups, workplace scripts, and end-of-day shutdown.

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  • ADHD Notion daily planner template for routines, task support and gentle daily structure

    AuDHD Notion Template Daily Planner

    € 10,95

    Simple AuDHD Notion template for daily structure, task support, routines and executive dysfunction-friendly planning.

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